Dynamic

#SWEAT1000Claremont

Who has included getting fit for their #CPTBucketList? Luckily for us Southern Suburbs Capetonians, we now have a S.W.E.A.T. 1000 Studio which has officially launched today – 4 August! S.W.E.A.T. 1000 stands for Specialized Weight Endurance and Aerobic Training and 1000 for the number of calories that you can burn in the class – and WOW does it live up to its name.

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